Health

Cryotherapy versus ice baths—it's a draw

The first study to compare the effect of cold water immersion versus extreme cold air has found very little difference between the two treatments on athletes' muscle recovery.

Health

Keeping runners safe in summer heat

The New Balance Falmouth Road Race is one of the premier running events of the summer season, drawing an estimated 75,000 spectators, who strain to catch a glimpse of Olympic-caliber runners as they tear through a scenic ...