Neuroscience

MRI scans reveal changes in brains wiring after cold water shock

For the first time, a team of researchers has observed changes in how different parts of the brain interact with each other after a person's body is immersed in cold water. The findings explain why people often feel more ...

Health

Shin splints: An expert explains how to avoid them

So you're out for a leisurely jog and everything is going great—until you start to feel pain. That distinctive, shooting pain, up your shin. Even when you stop running, every time you put weight on your foot soreness shoots ...

Health

Winter wonderland? Not for your skin

Winter is no friend to the body's delicate skin, but an expert offers three key tips: moisturize, moisturize, moisturize.

Sports medicine & Kinesiology

Four reasons swimming should be your next workout

When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind. But although these are both great ways of keeping fit, they aren't for everyone.

Health

Shoveling snow not without hazards, health risks

As winter's peak approaches, we can expect snowfall to tick up around Wright-Patterson Air Force Base and the Miami Valley region. It can come in waves and often in large amounts.

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