Psychology & Psychiatry

How do horticultural activities affect brain activation and emotion?

Research has confirmed that there are physical and mental benefits associated with performing horticultural activities, such as being in contact with soil and viewing plants. In addition, due to the rapidly increasing volume ...

Psychology & Psychiatry

Greenspaces should support mental health among young adults

Even though many global cities incorporate greenspaces such as pocket parks and community gardens into their urban planning efforts, new UBC research shows those plans often fail to include the needs of youth and young adults ...

Health

How parks and green spaces can improve your health

Parks and green spaces provide a variety of health benefits by promoting physical activity, connection to nature and opportunities for community engagement. Nature-based programs can even be prescribed by health care providers ...

Health

Mayo Clinic Minute: Health benefits of gardening

Practicing social distancing means more time spent at home. And many people use this time to start a garden in their backyard. There's a saying that you reap what you sow. And in the case of a vegetable garden, a rich harvest ...

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