Psychology & Psychiatry

A simple strategy to improve your mood in 12 minutes

We all have a remedy – a glass of wine or a piece of chocolate – for lifting our spirits when we're in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of Iowa State University researchers ...

Psychology & Psychiatry

Study links Facebook use to depressive symptoms

The social media site, Facebook, can be an effective tool for connecting with new and old friends. However, some users may find themselves spending quite a bit of time viewing Facebook and may inevitably begin comparing what's ...

Psychology & Psychiatry

How your favorite things can boost your well-being

The cost of living crisis has left many people struggling to afford basic necessities such as food and heating for their homes. On the other hand, the top 10 richest men in the world doubled their wealth during the COVID ...

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