In a recent study published in the World Journal of Clinical Pediatrics, scientists led by Dr. Dufault at the Food Ingredient and Health Research Institute, reported alarming increases in the numbers of children requiring ...
Apr 27, 2023
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A review of dozens of studies from the last decade, led by researchers at the University of Toronto and Harvard University, has found that sugar-sweetened beverages promote weight gain in children and adults.
Mar 2, 2023
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Peppermint, like Santa Claus, seems to be everywhere you turn at the holidays. And also like Santa, when it comes to evaluating claims about it, the most scientific minds will tell you they need more evidence.
Dec 14, 2022
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Scientific studies and media coverage are rife with warnings on how sugar, carbohydrates, saturated fat and lack of exercise contribute to obesity. And tens of millions of Americans are still overweight or obese in large ...
Aug 23, 2022
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Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...
Aug 5, 2022
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High fructose consumption should be avoided to prevent the development of non-alcoholic fatty liver disease (NAFLD), according to research being presented Sunday, June 12 at ENDO 2022, the Endocrine Society's annual meeting ...
Jun 12, 2022
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What are the filthiest fruits and vegetables at the grocery store? Strawberries, spinach and kale, according to a new report.
Apr 7, 2022
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One of my patients—who had been struggling with obesity, uncontrolled diabetes and the cost of her medications—agreed in June 2019 to adopt a more whole-food plant-based diet.
Jan 17, 2022
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Parents often stress about their kids' sugar intake, but it can be hard to know how much is too much—or what to do about it.
Jan 11, 2022
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I remember a decade ago sitting in front of my 9-month-old daughter, who was in her high chair, and trying to spoon-feed her a pureed green vegetable. It didn't matter if it was peas, green beans or something else, because ...
Jan 10, 2022
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