Health

On your bike?

A James Cook University researcher says a lack of suitable roads is a big reason why cycling participation rates in Australia and Queensland are so low.

Health

Can racquet sports give you a fitter, longer life?

(HealthDay)—When you think of effective cardio exercise, the activities most likely to come to mind are aerobics classes, running, swimming and cycling. But racquet sports like tennis may hold even greater benefits, according ...

Health

Women's wellness: Menopause misconceptions

Menopause marks the end of a woman's fertility. By definition, it occurs one year after a woman's last menstrual period. While menopausecan happen in a woman's 40s or 50s, the average age is 51 in the U.S. Jacqueline Thielen, ...

Alzheimer's disease & dementia

Road to cell death mapped in the Alzheimer's brain

Scientists have identified a new mechanism that accelerates aging in the brain and gives rise to the most devastating biological features of Alzheimer's disease.

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Cycling

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, or for sport. Persons engaged in cycling are cyclists or bicyclists. Apart from ordinary two-wheeled bicycles, cycling also includes riding unicycles, tricycles, quadracycles, and other similar human-powered vehicles (HPVs).

Bicycles were introduced in the 19th century and now number about one billion worldwide. They are the principal means of transportation in many regions.

Cycling is a very efficient and effective mode of transportation optimal for short to moderate distances. Bicycles provide numerous benefits compared to motor vehicles, including exercise, an alternative to the use of fossil fuels, no air or noise pollution, much reduced traffic congestion, easier parking, greater maneuverability, and access to both roads and paths. The advantages are at less financial cost to the user as well as society (negligible damage to roads, and less pavement required). Criticisms and disadvantages of cycling include reduced protection in crashes, particularly with motor vehicles, longer travel time (except in densely populated areas), vulnerability to weather conditions, difficulty in transporting passengers, and the skill and fitness required.

This text uses material from Wikipedia, licensed under CC BY-SA