Sports medicine & Kinesiology

Why don't we stick to home physiotherapy exercises?

The lack of persistence in home physiotherapy exercises is a well-known problem hindering the effectiveness of treatment. It is especially evident in vestibular rehabilitation (exercises to treat dizziness and balance problems).

Gerontology & Geriatrics

Impacts during everyday physical activity can slow bone loss

A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved during a year-long multicomponent ...

Psychology & Psychiatry

Four habits of happy people—as recommended by a psychologist

What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?

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