News tagged with dairy foods

How do our bones get calcium and why do they need it?

Celebrity chef Pete Evans was reported recently as saying "calcium from dairy can remove the calcium from your bones", and can worsen osteoporosis. The Australian Medical Association has expressed concerns that Evans is disseminating ...

Mar 30, 2017
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Benefits of eating carbohydrates

Ah, carbohydrates, though often touted by the media as an enemy in the game of weight loss, they are an essential macronutrient as our body's main source of fuel and a necessary component to maintaining proper cellular function.

Jun 21, 2016
popularity5 comments 0

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