Diseases, Conditions, Syndromes

Q and A: Kidney stones and calcium

DEAR MAYO CLINIC: I have trouble with kidney stones and recently found out they are calcium oxalate stones. While I have stopped consuming all dairy products, I know that I need calcium as I age for bone health. Would adding ...

Cardiology

What should I eat to avoid heart disease?

Plant-based foods should dominate heart healthy diets, according to a paper published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC). This comprehensive review of research on food ...

Health

Trial shows no benefits of dairy foods for blood sugar regulation

Results from a new trial published by a team led by researchers at Fred Hutchinson Cancer Research Center suggests lower dairy intake may be beneficial for people with metabolic syndrome. In a new study published in the American ...

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