Health

On Nutrition: Gifts that keep giving

According to a Gallup poll, each of us Americans expects to spend an average of $932 on Christmas gifts this year. I, for one, like practical gifts. (My daugher was thrilled last year when I told her I needed a new crockpot.)

Medications

Vitamin D for heart health: Where the benefits begin and end

It's a workhorse nutrient that strengthens bones, supports immune function, helps the heart, and powers the body in many other ways. But recent findings about vitamin D are clear: High doses do not improve heart and circulatory ...

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