Health

Dairy vs. plant-based foods and the relationship to oral health

Maintaining optimal oral hygiene is essential for a healthy smile, but it's also important to consider that oral hygiene goes beyond good cleaning habits. Research has shown that there is a bi-directional relationship between ...

Health

Mediterranean diet with extra dairy could be a gut gamechanger

A collaboration between SAHMRI, UniSA and Flinders University researchers has shown the classic Mediterranean diet with added dairy has the potential to change the composition of gut bacteria for the better, triggering a ...

Parkinson's & Movement disorders

Does consuming low-fat dairy increase the risk of Parkinson's disease?

Consuming at least three servings of low-fat dairy a day is associated with a greater risk of developing Parkinson's disease compared to consuming less than one serving a day, according to a large study published in the June ...

Health

Expert tips for holiday feasting without the heartburn

Special foods are among the pleasures of holiday celebrations. On the negative side, for people with digestive diseases or those who overindulge, holiday feasting can quickly produce the food version of a hangover. James ...

Health

Is ice cream really healthy? Here's what the evidence says

Ice cream lovers worldwide were probably rejoicing when a recent article suggested that indulging in your favorite flavor might be healthy. The article drew upon a 2018 doctoral thesis, which suggested that people with type ...

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