Health
Spring daylight saving time may cause an increased risk of heart attacks
Many people may groan about losing an hour of sleep March 13, but there may be a more serious reason to be mindful of daylight saving time.
Mar 11, 2016
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News tagged with daylight saving time
Health
Switch to Daylight Saving Time doesn't have to cost you sleep
With Daylight Saving Time coming up this weekend, Dr. Alon Avidan, director of the UCLA Sleep Disorders Center, has some suggestions for staff and faculty on the best ways to adjust to the time change as we "spring forward" ...
Mar 10, 2016
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2
Cardiology
Daylight saving time tied to brief spike in stroke risk
(HealthDay)—Changing the clocks for daylight saving time may cause a short-lived spike in some people's risk of suffering a stroke, a preliminary study hints.
Feb 29, 2016
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5
Health
Experts offer tips for taking advantage of daylight saving time
With daylight saving time set for Sunday morning, UT experts at the are encouraging people to take advantage of the extra hour.
Oct 30, 2015
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7
Health
Study shows that teens lose sleep after change to daylight saving time
A new study shows that high school students lose sleep on school nights following the change to daylight saving time that occurs in March. The loss of sleep during the school week was associated with a decline in vigilance ...
Sep 3, 2015
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27
Health
Always sleepy after the change to daylight saving time?
(HealthDay)—You lost an hour's sleep overnight Saturday when the clocks moved ahead. But there are a number of things you can do to cope with the switch to daylight saving time, a sleep expert says.
Mar 8, 2015
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68
Health
Daylight saving time's 'spring forward' can cause problems, expert says
Daylight saving time begins at 2:00 a.m. Sunday—and while you'll only turn the clock ahead one hour, the disruption might be enough to throw you temporarily off kilter.
Mar 5, 2015
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5
Health
Sleep specialist says begin preparing now for this weekend's change to daylight saving time
When daylight saving time takes effect on Sunday, March 8, it doesn't have to mean a miserably groggy Monday morning. Start planning now to ease your body into the time transition.
Mar 4, 2015
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20
Health
Adjusting your body clock when the time changes
As we reset our clocks and watches for daylight saving time, it's a good opportunity to think about our body clocks as well. Our bodies naturally operate on 24-hour cycles, called circadian rhythms, that respond to external ...
Nov 4, 2014
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1
Health
Make the most of this weekend's time change
(HealthDay)—A few simple steps can help make this weekend's time change easier to cope with, a sleep expert says.
Oct 31, 2014
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