Moving the clock forward and then back each spring and fall usually draws plenty of complaints and questions about why such a change is necessary. As a result, several states in the U.S., including California, Washington, ...
Apr 22, 2019
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Judges in the United States tend to give defendants longer sentences the day after switching to daylight saving time compared with other days of the year, according to research published in Psychological Science, a journal ...
Dec 14, 2016
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Social jetlag -- a syndrome related to the mismatch between the body's internal clock and the realities of our daily schedules -- does more than make us sleepy. It is also contributing to the growing tide of obesity, according ...
May 10, 2012
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Fewer serious road accidents occur when we enter Daylight Saving Time (DST), according to new research from the University of Surrey, which analyzed a decade's worth of data.
Jun 15, 2023
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When we recently put our clocks forward for daylight saving time, we lost one hour of sleep and the mornings became darker again. This change of light disrupts our biological clock for a few days. But how does that work with ...
Apr 6, 2022
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The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...
Mar 30, 2022
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Feeling a little out of it this week? It's no surprise. You can thank our annual tradition of turning the clocks forward one hour for Daylight Saving Time.
Mar 17, 2022
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Marathon runners hoping to improve their running times may need to avoid participating in races that take place on one particular spring day each year.
Mar 10, 2022
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Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine says it is not always the best transition for our internal clock.
Mar 8, 2022
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Change is upon us once again. Come the first Sunday of November, we will gain an hour of morning sunlight. The one-hour adjustment to the clock on the wall may not sound dramatic. But our biological clock begs to differ.
Oct 27, 2021
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