Pediatrics

How to calm your child after a nightmare

Most parents have experienced it: Your young child wakes up distraught, sure that the nightmare they've just suffered through is real.

Psychology & Psychiatry

Seven tips for managing your mental health during the holidays

The holidays can be a time for joy and connecting with friends and loved ones, but they can also bring stress and sadness. Angela Drake is a clinical neuropsychologist at UC Davis Health. She has practical advice for navigating ...

Oncology & Cancer

Dealing with grief on the cancer journey

Cancer isn't just a physical struggle but also an emotional one, as patients, survivors and their loved ones experience grief and loss throughout the experience.

Psychology & Psychiatry

Supporting children's mental health during a pandemic

Knowing how to talk to your children about risks is difficult at the best of times, let alone during a global pandemic. Now, as most of us social distance to give health care workers the best chance to confront the COVID-19 ...

Psychology & Psychiatry

More reasons why you must manage your stress

If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't ...

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