New controlled trial research documents that progesterone (micronized, oral) is effective at decreasing night sweats and improving sleep in perimenopausal women who have menstruated in the last year. Perimenopausal women ...
Jun 26, 2023
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A new study led by Flinders University points to the importance of sleep quality in the aftermath and recovery process in sports-related concussion, a common form of mild traumatic brain injury.
Jun 20, 2023
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In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order. After the unhealthier diet, ...
May 30, 2023
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People who have sleep apnea and spend less time in deep sleep may be more likely to have brain biomarkers that have been linked to an increased risk of stroke, Alzheimer's disease and cognitive decline, according to new research ...
May 10, 2023
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A deep slumber might help buffer against memory loss for older adults facing a heightened burden of Alzheimer's disease, new research from the University of California, Berkeley, suggests.
May 4, 2023
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A dearth of pediatric data collected using artificial intelligence (AI) tools could compromise the understanding of early sleep patterns.
Apr 26, 2023
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In a paper published today in Molecular Psychiatry, a team of scientists from the University of Pittsburgh in collaboration with researchers in Italy described shared patterns of sleep disturbances and irregularities in daily ...
Apr 13, 2023
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We know that stress can take a toll on the body, but many may not realize it can produce a rash.
Apr 5, 2023
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The word "brainwashing" usually triggers negative associations. But our brain health for sure depends on it. Scientists at the University of Oslo have recently made new and important discoveries about how and why this happens ...
Mar 30, 2023
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Research shows adults need seven to nine hours of sleep each night for optimal health, and children need more.
Mar 17, 2023
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