How to create a diet that lowers your cholesterol
(HealthDay)—Watching your cholesterol intake has gotten easier.
Jul 05, 2019
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(HealthDay)—Watching your cholesterol intake has gotten easier.
Jul 05, 2019
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Dr. Lewis Cantley hasn't eaten sugar in decades. "I have a very simple rule," he says. "I eat fruit, but I don't eat anything that has sugar added to it. And I guarantee everybody would be better off if they ate zero sugar."
Mar 20, 2019
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Intermittent fasting leads to weight loss and promotes health. However, it is not superior to conventional calorie restriction diets, scientists from the German Cancer Research Center (DKFZ) and Heidelberg University Hospital ...
Nov 27, 2018
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(HealthDay)—Want customized diet advice to make your weight or health goals attainable? Consider working with an RD—a registered dietitian.
May 02, 2018
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Thinking of trying that trendy diet your friends raved about on Instagram? Before you're ready to declare the latest celebrity fad the best diet plan, check the science first. While many diets promise quick weight loss, they ...
Apr 12, 2018
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A new book by Barbara Rolls, professor of nutritional sciences and Helen A. Guthrie Chair in Nutrition at Penn State, aims to help people control their hunger while also losing weight. "The Ultimate Volumetrics Diet" will ...
Mar 26, 2012
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If, in New Years past, a steadfast resolution to get your butt to the gym has resulted in your butt remaining steadfastly planted on your couch, it may be time to introduce your butt to hyperbolic discounting.
Jan 06, 2012
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When obese men take a relatively small dose of resveratrol in purified form every day for a month, their metabolisms change for the better. In fact, the effects appear to be as good for us as severe calorie restriction. Resveratrol ...
Nov 01, 2011
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