Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight conditions or obesity, according to a new study. However, it did lead to a slight ...
Jul 5, 2022
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Dietary guidelines form the basis for nutrition advice and regulations around the world. While there is strong scientific consensus around most existing guidelines, one question has recently stirred debate: Should consumers ...
Jun 7, 2022
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A new study recently published in Frontiers in Nutrition has challenged the tendency in nutrition research to separate starchy vegetables from their non-starchy counterparts and categorize them with foods delivering lower ...
May 25, 2022
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Today, many people struggle to make healthy food and beverage choices in line with the Dietary Guidelines for Americans (DGA). In fact, the average American under-consumes nutrient-dense fruits, vegetables, whole grains, ...
May 10, 2022
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Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts, according to a study published by Agricultural Research Service scientists and ...
May 10, 2022
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Young adults who were at risk of food insecurity had increased incidence of diabetes 10 years later, according to a Washington State University study.
May 9, 2022
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People eat to fuel their body. This gives patients strength and stamina to power through the day.
May 3, 2022
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The dietary value of carbohydrate foods (CF) has come under increased scrutiny in recent years. While so-called good-carb/bad-carb designations are hotly contested, standardized methods for assessing CF health quality currently ...
Apr 11, 2022
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Dietary patterns may help explain different rates of heart disease and stroke among various Hispanic/Latino populations in the U.S., according to preliminary research to be presented at the American Heart Association's Epidemiology, ...
Mar 3, 2022
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People with Parkinson's disease who eat more flavonoids—compounds found in richly colored foods like berries, cocoa and red wine—may have a lower mortality risk than those who don't, according to a new study.
Jan 26, 2022
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