There's no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit's contributions to overall diet quality and heart health.
May 4, 2023
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In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the evidence that these factors ...
Apr 25, 2023
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According to the Centers for Disease Control and Prevention, more than 40% of Americans are classified as obese, leading obesity to be considered a significant public health threat. High fat diets, which are often cited as ...
Apr 20, 2023
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Specifying the number of calories for each item on restaurant menus is likely linked to lower rates of cancers associated with obesity and attendant health care costs in the U.S., suggests a modeling study, published in the ...
Apr 18, 2023
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Reducing caloric intake from added sugars is a Leading Health Indicator in Healthy People 2030, a national public health initiative led by the U.S. Department of Health and Human Services that sets data-driven national objectives ...
Apr 13, 2023
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Vitamin D deficiency is common among serving military personnel of navies in the global north, especially submariners, finds a systematic review of the available evidence, published online in Occupational & Environmental ...
Apr 3, 2023
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As footy kicks off for state women's leagues, researchers are encouraging teams to take a closer look at athlete nutrition, as new research shows that many elite athletes are not getting enough energy to meet their needs ...
Mar 27, 2023
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Just an hour less sleep a night affects what and how children eat, University of Otago research shows.
Mar 15, 2023
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Fermentation of protein in the gut could release toxins into the body's circulation and affect the brain's access to neurotransmitter compounds, according to an international study by Monash University researchers.
Mar 10, 2023
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My husband has swapped out his regular morning coffee for an energy drink. Are these healthy options for getting his daily dose of caffeine? Do energy drinks have more caffeine than regular coffee? And how much caffeine is ...
Feb 16, 2023
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