News tagged with dietary patterns

Can what you eat change your gut microbiome?

Almost everything we eat has some effect on our gut microbiomes. There's good reason to be aware of that. We know from a dizzying number of studies that a diverse, well-balanced microbiome is associated with health benefits, ...

Feb 02, 2018
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Caloric restriction for anti-aging

(Medical Xpress)—The idea that reducing the amount of food you eat can slow metabolism and extend lifespan has been around for a while. Only recently has it become more mainstream. On sites like the popular Fight Aging ...

Sep 07, 2017
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