Mastering weight-maintenance skills before embarking on diet helps women avoid backsliding
Would you take part in a weight-loss program in which you were explicitly asked not to lose any weight for the first eight weeks?
Oct 30, 2012
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Would you take part in a weight-loss program in which you were explicitly asked not to lose any weight for the first eight weeks?
Oct 30, 2012
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In a new study published today in the Journal of Health Psychology, researchers from the University of Surrey have found dieters who eat 'on the go' may increase their food intake later in the day which could lead to weight ...
Aug 20, 2015
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Australian study has found warnings intended to dissuade women from over-indulging in chocolate can actually prompt increased consumption.
Dec 11, 2012
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The author of a new RSC book on the science behind obesity is urging Christmas diners to stack their festive plates high with food.
Dec 20, 2012
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