News tagged with digital technology

Psychology & Psychiatry

Just 10 minutes of mindfulness daily boosts well-being and fights depression, study finds

In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton have unveiled how just 10 minutes of daily mindfulness practice can improve well-being, ease ...

Aug 22, 2024

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Health

Pregnant women may not be drinking enough water, researchers report

Maternal under-hydration during pregnancy is associated with a range of negative birth outcomes, including low levels of adequate amniotic fluid and plasma, disrupted fetal brain development and risk of low birth weight, ...

Aug 13, 2024

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2

Psychology & Psychiatry

Therapeutic app might ease anxiety in young adults

It's not a replacement for actual psychotherapy, but a newly designed app could help young adults with mental health issues lower their anxiety, researchers report.

Aug 21, 2024

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News tagged with digital technology

Just 10 minutes of mindfulness daily boosts well-being and fights depression, study finds

Pregnant women may not be drinking enough water, researchers report

Therapeutic app might ease anxiety in young adults

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