Cardiology

Reduce salt to improve heart health

Those with high blood pressure or who are at risk may want to consider simply saying no to sodium. Dr. Amy Pollak, a Mayo Clinic cardiologist, says 75% of the amount of salt you get in your day-to-day diet is from processed ...

Pediatrics

With summer vacation here, how much screen time is too much?

Dazzling graphics, engaging applications and a dizzying array of beeps, pings and rings make smartphones and other portable gadgets hard to resist. With summer vacation starting for millions of American children, many parents ...

Pediatrics

Picky eating may mask larger issues

(HealthDay)—Many children are picky eaters, making every meal a challenge. But for some, the problem goes deeper than not liking vegetables or whole-wheat bread.

Health

Gardening isn't just for adults

(HealthDay)—Still having a hard time getting your kids to eat fruits and veggies? Studies show one solution is to grow your own.

Health

The family that eats together, benefits

(HealthDay)—No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to bond families and build good communication.

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