Health

Q&A: Caffeine's effects on blood sugar and blood pressure

DEAR MAYO CLINIC: I love to drink coffee. I often have multiple cups a day. Recently, I was diagnosed with diabetes and high blood pressure. My doctor advised that I may want to cut back on my beverage of choice, as it is ...

Health

Need to control blood sugar? There's a drink for that

With more people with diabetes and pre-diabetes looking for strategies to help control blood sugar, new research from UBC's Okanagan campus suggests that ketone monoester drinks—a popular new food supplement—may help ...

Health

Osteoporosis and a bone-healthy diet

DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I ...

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Drinking

Drinking is the act of consuming water (or a beverage that contains water) through the mouth. Water is required for many of life’s physiological processes. Both excessive and inadequate water intake are associated with health problems.

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