Sleep quality is much more significantly linked to quality of life over time than sleep duration or "social jetlag," according to a study published March 15, 2023, in the open-access journal PLOS ONE by Michaela Kudrnáčová ...
Mar 15, 2023
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Women who sleep poorly tend to overeat and consume a lower-quality diet, according to a new study from researchers at Columbia University Irving Medical Center. The findings provide new insight into how poor sleep quality ...
Feb 17, 2020
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A team of American and British scientists have for the first time discovered genetic connections between sleep disturbance and a range of medical disorders including obesity.
Dec 19, 2016
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Poor sleep quality may impact Alzheimer's disease onset and progression. This is according to a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health who examined the association between sleep ...
Oct 21, 2013
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Sleeping less than 8 hours a night may be linked to weight gain in teens, shows a new study presented at CHEST 2011, the 77th annual meeting of the American College of Chest Physicians (ACCP). Furthermore, obesity was linked ...
Oct 24, 2011
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A newly published study used activity monitors to track how sleep habits changed in younger and older teens as they grew during a two-year period. Key findings, for instance that the children fell asleep later as they matured ...
Nov 7, 2014
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Obese adolescents not getting enough sleep? A study in today's The Journal of Pediatrics, shows they could be increasing their risk for developing diabetes, heart disease and stroke.
Mar 6, 2014
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Poor quality sleep, including too much or too little shuteye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), suggests a large UK Biobank study published ...
Nov 1, 2022
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(HealthDay)—You know the value of exercise for maintaining good health and managing chronic conditions like arthritis, but you also know how hard it is to fit daily workouts into a busy schedule to meet weekly minimums.
May 3, 2019
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A genetic study of adult twins and a community-based study of adolescents both report novel links between sleep duration and depression. The studies are published in the Feb. 1 issue of the journal Sleep.
Jan 31, 2014
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