Psychology & Psychiatry
Sleep problems can lead to teen depression
New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.
Jul 5, 2022
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28
News tagged with duration
Health
Age 40 is when busy Americans get the least sleep
A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.
Jun 14, 2022
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44
Health
Getting more sleep reduces caloric intake, a game changer for weight loss programs
Understanding the underlying causes of obesity and how to prevent it is the best way to fight the obesity epidemic, according to Esra Tasali, MD, Director of the UChicago Sleep Center at the University of Chicago Medicine. ...
Feb 7, 2022
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367
Health
Bedtime linked with heart health
Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a study published today in European Heart Journal—Digital Health, ...
Nov 9, 2021
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194
Health
Too little sleep in middle age linked to raised dementia risk
Sleeping six hours or less per night in your 50s and 60s is associated with an increased risk of dementia, according to a new study of nearly 8,000 British adults followed for more than 25 years.
Apr 20, 2021
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236
Diseases, Conditions, Syndromes
Short or long sleep associated with Pulmonary Fibrosis
Scientists have discovered that people who regularly sleep for more than 11 hours or less than 4 hours are 2-3 times more likely to have the incurable disease, pulmonary fibrosis, compared to those that sleep for 7 hours ...
Dec 30, 2019
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1140
Health
Sleeping too much—or too little—boosts heart attack risk
Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new University of ...
Sep 2, 2019
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273
Genetics
Research identifies genetic causes of poor sleep
The largest genetic study of its kind ever to use accelerometer data to examine how we slumber has uncovered a number of parts of our genetic code that could be responsible for causing poor sleep quality and duration.
Apr 5, 2019
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516
Genetics
Largest-ever study identifies gene regions associated with sleep duration
A study led by investigators from Massachusetts General Hospital (MGH) and the University of Exeter Medical School has identified 76 new gene regions associated with sleep duration. The study by a team that recently reported ...
Mar 7, 2019
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219
Genetics
Researchers discover new clues on how sleep works in the brain
Star-shaped brain cells called astrocytes appear to play an essential role in sleep, a new study by scientists from the Washington State University Sleep and Performance Research Center confirms. Published today in PLOS Genetics, ...
Oct 31, 2018
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36
