While sugar is the most frequently named culprit in the development of type 2 diabetes, a better understanding of the role of fats is also essential. By analyzing the blood profiles of dozens of people suffering from diabetes ...
13 hours ago
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Timing is everything. For early risers and late-nighters alike, listening to your internal clock may be the key to success. From the classroom to the courtroom and beyond, people perform best on challenging tasks at a time ...
Nov 7, 2023
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Disturbances in sleep patterns and the internal biological clock are frequently associated with Parkinson's disease. However, the link between biological rhythm and neuronal degeneration remains unclear. A team from the University ...
Sep 28, 2023
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The sleep of hospitalized patients may be often interrupted due to non-urgent blood draws, a new Yale study has found.
Jan 23, 2023
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There is no better time than the start of the New Year to adopt some wellness resolutions. The first thing you can start doing today to boost your immunity and improve your wellness in 2023? Save money and ditch the multivitamins.
Jan 8, 2023
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Morning physical activity is associated with the lowest risk of heart disease and stroke, according to a study in more than 85,000 individuals published today in the European Journal of Preventive Cardiology. The findings ...
Nov 14, 2022
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It's 11 pm on a weeknight and your teenager still has their bedroom light on. You want them to get enough sleep for school the next day, but it's a struggle.
Nov 4, 2022
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With the school year underway around the U.S., parents and caregivers are once again faced with the age-old struggle of wrangling groggy kids out of bed in the morning. For parents of preteens and teenagers, it can be particularly ...
Sep 18, 2022
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Anyone who has suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time knows all about what researchers call your biological clock, or circadian rhythm—the "master pacemaker" ...
Jul 5, 2022
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A review at this year's Euroanaesthesia congress in Milan, Italy (4-6 June) on the potentially lethal effects of fatigue on doctors and nurses themselves, and its impact on the quality of their clinical work and judgment ...
Jun 5, 2022
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