News tagged with eat

Put the brakes on mindless eating

(HealthDay)—We've all come up with excuses for eating when we're really not hungry, like dealing with a difficult boss or a bad breakup. But what's worse is pigging out because you've got nothing better to do.

May 30, 2017
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Cereal's colour trumps health star rating

Parents are interested in star ratings indicating the nutritional value of cereals but it's the colour in the breakfast bowl that has final sway, a study by researchers at the University of Technology Sydney (UTS) has found.

May 22, 2017
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Stop sabotaging your diet

(HealthDay)—You could be standing in the way of your own weight loss, eating more calories than you realize. Here's how to keep your head in the game.

May 11, 2017
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