Diseases, Conditions, Syndromes

Eating elderberries can help minimize influenza symptoms

Folk medicines and herbal products have been used for millennia to combat a whole range of ailments, at times to the chagrin of modern scientists who have struggled to explain their medicinal benefits.

Diseases, Conditions, Syndromes

Elderberry benefits air travelers

The negative health effects of international air travel are well documented but now it seems that the common elderberry can provide some relief.