Health

Diet could help runners beat stomach issues

Research indicates that cutting out specific foods can alleviate the gastrointestinal issues some people experience when they exercise, with over two-thirds of people involved in a new study reporting an improvement.

Psychology & Psychiatry

Elite female athletes at greater risk of eating disorders

An extremely slender and toned body, strict diet, low body fat and a BMI of 18.5, but still worried about her body shape. Are these the traits of a person with an eating disorder? A top athlete? Or both?

Sports medicine & Kinesiology

Monitoring muscles to improve athletic training

Elite athletes understand that to maximize performance, they can't only train hard during workouts—they must also train smart. Unfortunately, unless you're willing to live in a lab, it can be easier to get real-time information ...

Psychology & Psychiatry

Elite athletes need hobbies, too

Elite sport demands of athletes that they give the utmost of both body and mind. That physical rest is needed after training and competing is generally accepted, but relatively little consideration is given to mental recovery, ...

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