Sports medicine & Kinesiology

Using math to improve your workout

Interval training is the best way to improve your cardiorespiratory fitness and overall sports performance. It works for everyone, from the elite athlete preparing for the Olympics to the regular weekend athlete to the patient ...

Sports medicine & Kinesiology

New fitness tracker keeps pace for Aussie cricketers

When you're an elite athlete, every advantage counts. So, when you have access to the latest developments in sport performance, it's an edge you can't overlook.

Health

How altitude affects the body

Every year, thousands of people travel to high-altitude environments for tourism, adventure-seeking, or to train and compete in various sports. Unfortunately, these trips can be marred by the effects of acute altitude sickness, ...

Sports medicine & Kinesiology

Study shows a pre-game routine can boost an athlete's performance

(HealthDay)—NBA great Michael Jordan had a special ritual he would follow before every free throw: He would assume a shoulder-width stance, spin the basketball in his hands, bounce the ball three times, and then spin the ...

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