During National Bullying Prevention Month, it must be acknowledged that the impact of bullying extends well beyond childhood. Adults who were bullied as children may be at greater risk for depressive outcomes.
Oct 3, 2023
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Venting—the release of negative, pent-up emotions—can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?
Jul 29, 2023
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Maintaining a balance of physiological responses at all times is important for humans to function optimally in daily life. This involves processing and integrating signals from both internal and external sources. Interoception ...
Jul 17, 2023
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Fatigue, which can be defined as lacking energy and the motivation to do things during the day, is a very common symptom that most humans will experience at least once in their life. While it is sometimes linked to medical ...
There are success stories of mothers being physically active after childbirth—particularly in individual activities such as yoga, running, walking and other exercise. But what can be done to help postpartum moms participate ...
May 12, 2023
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Even in the best of times, loneliness can contribute to psychological issues—depression, anxiety—and physical health problems whose effects on mortality rank with smoking 10-plus cigarettes a day. In the worst, like the ...
Apr 28, 2023
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Despite being a source of constant bad news, the internet is also awash with attempts at countering negativity. A quick search for "inspirational" content yields heaps of speeches, songs and sayings intended to make sense ...
Mar 2, 2023
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We've all done it—you're walking around going about your business and suddenly you're thinking about that time in high school you said something really stupid you would never say now.
Nov 10, 2022
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Activating a circuit between the amygdala and brainstem relieves pain and reduces defensive behaviors in rats, according to research recently published in JNeurosci.
Jun 6, 2022
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Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...
May 19, 2022
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