The many strategies people use to manage their emotions fall into three core groupings, according to newly published research from the University at Buffalo.
Mar 22, 2017
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Previous research has shown that suppressing your emotions can result in increased stress, burnout and poor relationships. However, there has been very little research into how managers regulate their emotions – until now.
Mar 9, 2017
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New research from the Murdoch Childrens Research Institute has found a link between different types of electronic media and mental health among young children.
Jan 4, 2017
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Sounds, such as music and noise, are capable of reliably affecting individuals' moods and emotions, possibly by regulating brain dopamine, a neurotransmitter strongly involved in emotional behavior and mood regulation.
Dec 21, 2016
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Reframing how we think about a situation is a common strategy for managing our emotions, but a new study suggests that using this reappraisal strategy in situations we actually have control over may be associated with lower ...
Nov 2, 2016
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Imagine two candidates at a high stakes job interview. One of them handles the pressure with ease and sails through the interview. The other candidate, however, feels very nervous and under-performs.
Aug 31, 2016
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In a study exploring the relationship between memory for specific past experiences and recovery from strong negative emotions, University of Massachusetts Amherst research psychologists report that episodic memory may be ...
Apr 14, 2016
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A new study of firefighters suggests that insomnia and nightmares may increase the risk of depression by impairing the ability to access and leverage emotion regulation strategies effectively.
Feb 17, 2016
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The type of family system during pregnancy and the baby's first year predicts the way the child processes emotional information. The results of a ten-year longitudinal study conducted at the University of Tampere highlight ...
Feb 16, 2016
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Brain imaging reveals how neural responses to different types of music really affect the emotion regulation of persons. The study concludes that men who process negative feelings with music react negatively to aggressive ...
Oct 22, 2015
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