If you look around any waiting room or queue of people, almost all will be on a mobile phone. But alleviating boredom is just one way digital devices are being increasingly used to manage emotions including stress and anxiety, ...
Jun 20, 2023
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Researcher at the Department of Social Psychology of the University of Malaga Christiane Arrivillaga has participated in an international study conducted at the University of Toledo that aims to analyze how emotion dysregulation ...
May 2, 2023
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A new Edith Cowan University (ECU) study, the first of its kind, has shown that when it comes to pursuing personal goals and protecting your mental well-being it pays to understand your underlying motives.
Mar 7, 2023
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Social media scrolling and gaming can be addictive, but a new study out of the University of Georgia found these two behaviors are particularly habit forming for kids who have trouble regulating their emotions.
Dec 20, 2022
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After a good night out you may not be surprised when you wake up feeling rough the next morning. But what may surprise you is if your friends aren't feeling the same way. Some may feel worse, some better and some (if they're ...
Dec 16, 2022
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Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study from the Center for Psychiatry Research at Karolinska Institutet in Sweden shows that a four-week course ...
Dec 12, 2022
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Chronic stress can differentially change the neuronal structure and function in the brain, leading to anxiety disorders and other neuropsychiatric illness. Now, researchers may understand how the different change occurs.
Dec 2, 2022
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If women want to lean in to work, they may first want to lay down for a good night's rest. A Washington State University-led study indicated that sleep quality impacted women's mood and changed how they felt about advancing ...
Oct 31, 2022
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Heightened negative mood and stress during early recovery from alcohol use disorder (AUD) impair people's ability to distinguish between emotions, which in turn predicts drinking relapse three months later. The findings, ...
Aug 1, 2022
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Without realizing it, we all rely on emotional regulation many times a day. It's the process by which we mitigate the effect of disturbing stimuli in order to stay focused, improve our well-being and respond to demands from ...
Jun 23, 2022
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