Medical research

'Exercise-in-a-pill' boosts athletic endurance by 70 percent

Every week, there seems to be another story about the health benefits of running. That's great—but what if you can't run? For the elderly, obese or otherwise mobility-limited, the rewards of aerobic exercise have long been ...

Cardiology

Is endurance training bad for you?

In 2012, Belgium scientists published a study that concluded that repeated bouts of intensive endurance exercise at the elite level may result in the pathological enlargement of the right ventricle, which, according to the ...

Cardiology

High levels of intense exercise may be unhealthy for the heart

There is growing evidence that high levels of intense exercise may be cardiotoxic and promote permanent structural changes in the heart, which can, in some individuals, predispose them to experience arrhythmias (abnormal ...

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