News tagged with endurance training

Scientists propose new approach to hitting the gym

James Cook University sports scientists are warning that fatigue from weight training can carry over to endurance training and the two activities must be better coordinated to maximise athletes' performance.

Jul 26, 2017
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Multifaceted genetic impact of training

Endurance training changes the activity of thousands of genes and give rise to a multitude of altered DNA-copies, RNA, researchers from Karolinska Institutet report. The study, which also nuances the concept of muscle memory, ...

Sep 23, 2016
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