Psychology & Psychiatry

Intelligence can link to health and aging

For over 100 years, scientists have sought to understand what links a person's general intelligence, health and aging. In a new study, a University of Missouri scientist suggests a model where mitochondria, or small energy ...

Health

Tailoring exercise to your age

(HealthDay)—Exercise is a great way to stay youthful and even turn back the clock on aging. If you're new to exercise or simply want a fitness reboot, here are ideas by the decade.

Cardiology

Study urges seniors to get moving to live longer

(HealthDay)—Can you tell how long you'll live? For seniors, how fit you are may offer a clearer forecast of life span than traditional markers such as high blood pressure, high cholesterol, diabetes and smoking, a new study ...

Cardiology

Higher fitness level can determine longer lifespan after age 70

Researchers have uncovered one more reason to get off the couch and start exercising, especially if you're approaching your golden years. Among people over age 70, physical fitness was found to be a much better predictor ...

Psychology & Psychiatry

Take a deep breath: the art of mindfulness

The practice of mindfulness has been a hot topic recently, but what does mindfulness actually mean and how does one practice it? One Baylor College of Medicine expert discusses this.

Cardiology

Music boosts exercise time during cardiac stress testing

If you exercise while listening to music, you may have noticed it can help boost your energy and make your workout seem quicker. Similarly, a study being presented at the American College of Cardiology's 67th Annual Scientific ...

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