Breast cancer is the most common form of the disease among women; in Australia, one in eight women will be diagnosed with breast cancer by the age of 85.
Nov 21, 2022
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Scientists from Cologne and Utrecht have found that employees are more likely to eat fruit and vegetables as well as engage in physical activity when their colleagues encourage a healthy lifestyle. Also, employees' healthy ...
Nov 16, 2022
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A community health program that included exercise classes and hands-on nutrition education helped women living in rural areas lower their blood pressure, lose weight and stay healthy, according to a new study.
Nov 15, 2022
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As you age, it is important to create healthy habits and make exercise a priority in your daily life. It is never too late to begin! Regular physical activity and exercise helps improve both mental and physical health, which ...
Nov 8, 2022
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A significant proportion of people who contract COVID are left with ongoing symptoms, commonly termed "long COVID." The nature of these symptoms and the duration of the illness differ between people. While some people are ...
Nov 3, 2022
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A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo Clinic physical medicine and rehabilitation physician, explains how people who ...
Oct 28, 2022
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Like many moms, Asmita Patel has struggled to find time to exercise in recent years.
Oct 26, 2022
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Text messages, app alerts and emails—so-called "digital nudges"—are effective at pushing us to do things, even exercise. New University of Minnesota research shows these actions used by corporate wellness programs lead ...
Oct 25, 2022
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While it's almost unnoticeable to begin with, nearly every cell, organ and biological process gets a little bit worse every year we're alive starting from age 30 or so. The sum of these processes is what we know as ageing.
Oct 19, 2022
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