By analyzing reported physical activity levels over time in more than 11,000 American adults, Johns Hopkins Medicine researchers conclude that increasing physical activity to recommended levels over as few as six years in ...
May 15, 2018
1
1505
By analyzing longevity data for professional Japanese traditional artists, researchers at Tokyo Institute of Technology (Tokyo Tech) have found that kabuki actors, known for their vigorous movements, surprisingly had shorter ...
Jun 19, 2020
1
1946
Middle-aged adults are exercising more and living longer, but new research from the University of British Columbia suggests that even the fittest among them are not immune to cardiovascular disease—and they often don't ...
Aug 31, 2018
0
980
Researchers at the University of Birmingham and King's College London have found that staying active keeps the body young and healthy.
Mar 8, 2018
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1840
Decades-long endurance training alters the activity of genes in human skeletal muscle that are important for metabolic health. This is according to a new study published in the journal Cell Reports by researchers at Karolinska ...
Jun 24, 2020
0
1660
DEAR MAYO CLINIC: I enjoy an active lifestyle, from gardening to playing golf, cross-country skiing and participating in water fitness. I also walk daily. My knees have begun to bother me, and I am noticing some other aches ...
Jul 6, 2022
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22
Recreational running offers a lot of physical and mental health benefits—but some people can develop exercise dependence, a form of addiction to physical activity which can cause health issues. Shockingly, signs of exercise ...
Jan 25, 2023
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779
Exercise may be just as crucial to a depression patient's good health as finding an effective antidepressant.
Jun 27, 2018
2
1287
When the world shut down in March 2020, many of us scaled back our exercise and other physical activity. Those COVID kilos yielded interest, and many of us still haven't rid ourselves of them.
Sep 1, 2022
0
28
DEAR MAYO CLINIC: My 70-year-old mother is an active person. She enjoys being outdoors, hiking and boating, and regularly playing tennis with a group of other women. Recently, she was diagnosed with osteoporosis and is worried ...
May 30, 2022
0
32
