(HealthDay)—Dance classes may beat traditional exercise when it comes to improving older adults' balance—and it might enhance brain areas related to memory and learning along the way.
Oct 13, 2017
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Many of us know of music therapy as a way to soothe the troubled and stressed or to activate memories of favorite songs embedded deeply in the minds of people with dementia.
Sep 11, 2019
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An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues.
Jan 7, 2023
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DEAR MAYO CLINIC: I am a mother of two, work full time and am also a breast cancer survivor. I know physical exercise is important, so I try to visit the gym a few times a week for weight training and to walk. A friend recently ...
Sep 15, 2022
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Fatigue, breathlessness and other symptoms that persist after COVID-19 can be improved by a six-week virtual exercise program, an Irish study being presented at this year's European Congress of Clinical Microbiology & Infectious ...
Apr 26, 2022
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(HealthDay)—Are you trapped in an exercise routine that's good for your body, but isn't motivating your spirit? It's time to find your exercise style.
Jul 11, 2019
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The disco beat of 'Stayin' Alive' pulses through the room as Lennart Zetterqvist heaves dumbbells out to his side, zipping through the paces of a workout class with a twist: it's for seniors aged 90 and up.
Dec 12, 2011
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(HealthDay)—Memories of school gym class may affect a person's exercise habits today, according to a study published in the Aug. 15 issue of the Translational Journal of the American College of Sports Medicine.
Aug 23, 2018
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(HealthDay)—Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with many churches, mosques, synagogues and temples developing programs that promote health and wellness.
Apr 12, 2019
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Workers spending their lunch break at the gym may be commonplace in most Western countries, but in Sweden some employers are pushing the idea even further, making on-the-job exercise compulsory.
Feb 28, 2018
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