Cardiology
What should our maximum heart rate be during exercise?
You have your runners on, your FitBit is charged, but now what?
Apr 1, 2019
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News tagged with exercise goal
Diseases, Conditions, Syndromes
Don't be afraid to exercise regularly to boost bone health and cut falls risk, people with osteoporosis advised
People with weakened bones (osteoporosis) shouldn't be afraid to exercise regularly, says a consensus statement drawn up by an expert panel on how best to maximize bone health, stave off fracture risk, and improve posture ...
May 16, 2022
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Immunology
How exercise interventions could help people with asthma
Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life—according to new research from the University of East Anglia.
Jan 7, 2022
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Neuroscience
Promoting exercise rehabilitation as new and powerful tool for managing symptoms of multiple sclerosis
Citing recent evidence, experts in rehabilitation research advocate for integrating exercise into the care plans of persons with multiple sclerosis. The central role of neurologists in clinical care offers an opportunity ...
Dec 30, 2021
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Health
Ring in the New Year resolved to improve your health
(HealthDay)—If you're thinking about making some health-related resolutions for 2019, the American Medical Association (AMA) has some suggestions.
Dec 28, 2018
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Health
Students 'jump into action' for better health
The National Survey of Children's Health indicates 31 percent of Missouri children are overweight or obese; yet, the state lacks physical activity requirements for students and nutritional standards for school meals beyond ...
Sep 28, 2011
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Health
Some solid advice on new year's resolutions that might stick
(HealthDay)—If you plan to make a New Year's resolution about improving your health, the American Medical Association (AMA) has some good suggestions.
Dec 30, 2019
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Health
7 common exercise errors
(HealthDay)—Are you sabotaging your exercise goals? Avoid these common mistakes.
May 9, 2017
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Gerontology & Geriatrics
Older adults need more than clichés to stay active
The importance of physical activity is well recognized by both science and the public. Yet, more than 80 percent of adults in the United States fail to meet the U.S. Centers for Disease Control and Prevention's "Physical ...
Aug 31, 2021
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Health
Exercise-related Facebook updates are a two-edged sword
Facebook may be great for making social connections, but perhaps not so much for setting exercise goals.
May 1, 2015
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