Why age is no barrier to keeping fit and healthy
It's often said that a major sign you're getting older is when you struggle to recover from exercise as quickly as you did back in your younger days.
Apr 23, 2021
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It's often said that a major sign you're getting older is when you struggle to recover from exercise as quickly as you did back in your younger days.
Apr 23, 2021
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A new online program enhanced by text messages to help people with knee osteoarthritis exercise has been found to improve knee pain, physical function and quality of life, new research reveals.
Apr 13, 2021
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Women who received physical therapy after undergoing a cesarean section had significantly improved outcomes compared to those who did not according to a new study from University of Missouri Health Care.
Feb 17, 2021
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Regular gentle exercise could play a role in reversing liver damage that can lead to cancer, suggests a new study.
Feb 16, 2021
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Alongside the effects of lifestyle, including physical exercise and diet, on aging, research has increasingly turned its attention to the potential cognitive benefits of musical hobbies. However, such research has mainly ...
Feb 10, 2021
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Although weight loss surgery is a highly effective treatment for obesity, it can be detrimental to bone health. A new study published in the Journal of Bone and Mineral Research suggests that exercise may help address this ...
Dec 9, 2020
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Exercise intensity appears to make no difference to risk of mortality among older adults, suggests a randomised controlled trial from Norway published by The BMJ today.
Oct 7, 2020
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Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been revealed in a new study by psychologists from Martin Luther University Halle-Wittenberg (MLU) in the ...
Aug 27, 2020
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Trouble sleeping after heart bypass surgery? Morning walks are the solution, according to research presented today on ACNAP Essentials 4 You, a scientific platform of the European Society of Cardiology (ESC).
Jul 3, 2020
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Although social distancing is crucial in thwarting the spread of COVID-19, isolation and the ensuing loneliness may be severely detrimental for older adults. A new study conducted by researchers at Bar-Ilan University and ...
Jun 9, 2020
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