Health
Texting your way to weight loss
If the idea of keeping a food and exercise diary keeps you from joining a weight-loss program, there may be a better way.
Nov 18, 2013
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News tagged with exercise habits
Addiction
Smokers who value the future more likely to quit
Addiction researchers have known for many years that smokers are less likely than non-smokers to look to the future in planning their lives. New research has now shown that among smokers, those who have more of a future orientation ...
Sep 4, 2012
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Cardiology
Physically active individuals cope better with heart attacks
Researchers know that exercise increases a person's chances of surviving a heart attack. Now it turns out that exercise habits also affect how the body handles a heart attack's aftermaths.
Feb 25, 2016
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Overweight & Obesity
Six ways to helping your child to a healthy weight
Parents are role models who can teach their kids about healthy food and exercise habits in childhood to help avoid future health problems.
Feb 21, 2023
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Health
Study suggests focus on lifestyle changes—not weight loss—is key to kids' health
A UCLA School of Nursing study has found that both healthy-weight and obese children who participated in an intensive lifestyle modification program significantly improved their metabolic and cardiovascular health despite ...
Aug 22, 2013
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Health
Study reveals how modes of behavior interact and how they influence fitness and health over many years
Can initial modes of behavior be used to predict how fit and healthy a person will be 18 years later? This question was in the focus of studies performed by researchers of KIT, Technische Universität München, and the ...
Feb 12, 2014
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Gerontology & Geriatrics
Frail, but living at home: Program helps elderly stay strong
It's never too late to start exercising—and the right activities might help you stay independent in your home.
May 19, 2022
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Health
Caregivers neglect their own health, increasing heart disease risk
People acting as caregivers for family members with cardiovascular disease may inadvertently increase their own risk for heart disease by neglecting their own health, according to a new study in the American Journal of Health ...
Nov 7, 2012
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Health
Web app to lower blood pressure by promoting a healthy lifestyle
Designed by doctors and psychologists from Valencian universities, the interactive web application has so far been tested on 100 overweight or obese patients.
Feb 29, 2016
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Health
Just 30 minutes a day: Regular exercise relieves asthma symptoms
Millions of people suffer from asthma. Many report having poor control of their symptoms. Fortunately, new research shows there is a simple antidote: 30 minutes of exercise a day, year-round.
Oct 7, 2015
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