Health
Why walking with your doctor could be better than talking with your doctor
Gyms across the country will be packed this week with people vowing to "get moving" to lose weight this year.
Dec 27, 2017
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News tagged with exercise physiologist
Cardiology
Low-carb, higher-fat diets add no arterial health risks to obese people seeking to lose weight
Overweight and obese people looking to drop some pounds and considering one of the popular low-carbohydrate diets, along with moderate exercise, need not worry that the higher proportion of fat in such a program compared ...
Jun 1, 2011
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Gerontology & Geriatrics
It's never too late to start moving, but science is finding you may not catch up to lifelong exercisers
Seventy-seven-year-old David Pallett, who began exercising seriously about four months ago, started a recent workout by donning a 15-pound vest and climbing 100 stairs—two at a time.
Sep 16, 2021
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Health
Obesity, height linked to pain in lower back
A study of more than 800,000 young adults found that obesity and height increased the risk of having low back pain.
Nov 6, 2011
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Oncology & Cancer
Exercising before prostate surgery helps recovery
Favil Singh has a simple prescription for patients about to undergo surgery for prostate cancer—exercise.
Jul 31, 2017
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Health
Cool hands may be the key to increasing exercise capacity
Cooling the palms of the hands while working out could help you stick with a physical activity program, according to a small study presented at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical ...
Mar 13, 2012
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Diabetes
Can fast and furious exercise prevent diabetes?
Short bursts of high-intensity exercise could help people with non-alcoholic fatty liver disease reduce their risk of type 2 diabetes.
Mar 1, 2017
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Health
Exercise resolution fizzling? These expert tips can help
Whether you're just starting a new exercise regime for 2018 or already tinkering with your plan, congratulations – you're among millions of Americans trying to sweat off the holiday sluggishness.
Jan 18, 2018
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Health
Aerobic exercise trumps resistance training for weight and fat loss
Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.
Dec 15, 2012
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Health
Scientists study effects of caffeine on exercise performance
(Medical Xpress) -- Whether you are an elite athlete trying to gain a competitive edge, or a regular bike commuter, consuming caffeine one hour prior to exercise has the potential to improve your performance.
Mar 21, 2012
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