Weight gain and Type 2 diabetes are potential side effects in people taking a common medication to treat mental illness.
Mar 21, 2018
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Gyms across the country will be packed this week with people vowing to "get moving" to lose weight this year.
Dec 27, 2017
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Taking antioxidant supplements to reduce muscles soreness after exercise could have almost no effect, according to new research.
Dec 19, 2017
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Taking part in regular exercise can reduce fatigue and pain, and improve cardiovascular health and quality of life in women being treated for advanced breast cancer, according to new research presented at the Advanced Breast ...
Nov 2, 2017
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As people age, walking and balance become more of a challenge, but also more of a necessity. Older adults who aren't physically active increase their risk of illness, hospitalization and disability. Just how much exercise ...
Sep 11, 2017
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Improved muscle performance starts with better mitochondrial function. Older adults who are overweight may improve their muscle function with a weight loss program that combines exercise and calorie reduction, according to ...
Aug 29, 2017
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Personalised workouts to prevent heart disease can be designed by a new digital instrument, according to research published today in the European Journal of Preventive Cardiology. The EXPERT tool specifies the ideal exercise ...
Apr 19, 2017
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Findings published in Experimental Physiology suggest that exercise could be just as important for your heart heath as cholesterol and a healthy diet.
Feb 7, 2017
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Fathers who exercise regularly before their children are conceived may program their offspring's genes with an increased risk for metabolic disorders, according to new research. Alexander Murashov, associate professor of ...
Nov 7, 2016
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Listening to music may make it easier for people to adopt short duration exercise regimens that could help them stay in shape, according to researchers at UBC's Okanagan campus.
Oct 20, 2016
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