News tagged with exercise regimens

Five tips for stress-free exams

(PhysOrg.com) -- It's exam time, and for many students that means long days, late nights and lots of coffee. It's easy to let the anxiety get to you, so what can you do to cope with exam tension?

Dec 16, 2009
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Proper exercise can reverse damage from heart aging

Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure - if it's enough exercise, and if it's begun in time, according to a new study by cardiologists at UT Southwestern and Texas ...

Jan 08, 2018
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