Health

How to stop picky eating before it starts

Summer is a popular time for families to gather for picnics and cookouts with lots of delicious foods. But for parents and caregivers, even the most joyous of family gatherings can be stressful when you're dealing with a ...

Psychology & Psychiatry

Family meals are good for the grown-ups, too, not just the kids

For all the parents feeling exhausted by the cooking, cleaning and planning of a million meals during the pandemic, there's some good news. Commensality, or the sharing of food with others, is beneficial for your physical ...

Psychology & Psychiatry

Distracted dining? Steer clear of it!

A new University of Illinois study reveals that distracted dining may be as dangerous to your health as distracted driving is to your safety on the highway.