Health

Q&A: How a social connection expert stays connected and why

Once a week, social connectedness expert Dr. Julianne Holt-Lunstad takes an afternoon to ski with her husband, Nathan. During the pandemic, the Salt Lake City couple started hiking together regularly. And after 30 years of ...

Health

Expert explains how shift work affects your sleep

All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, humans are naturally awake during daylight hours, and sleep at night when it is dark. Being awake during the day ...

Psychology & Psychiatry

Living alone doesn't have to mean being lonely, says study

About 20% of all Germans live alone—and the number is increasing. This trend can also be observed in most other Western countries. However, contrary to prevailing prejudices, living alone does not necessarily mean isolation ...

page 1 from 18