Psychology & Psychiatry

Why losing a parent when you're a young adult is so hard

Losing a parent is never easy. Although the grief of parentally bereaved children and adolescents is widely recognized by charities and in media, people in their twenties and thirties can be overlooked.


Q&A: How a social connection expert stays connected and why

Once a week, social connectedness expert Dr. Julianne Holt-Lunstad takes an afternoon to ski with her husband, Nathan. During the pandemic, the Salt Lake City couple started hiking together regularly. And after 30 years of ...


Expert explains how shift work affects your sleep

All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, humans are naturally awake during daylight hours, and sleep at night when it is dark. Being awake during the day ...

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