News tagged with fat

Related topics: obesity · fat cells · fatty acids · diet · body mass index

Five salad killers to skip

(HealthDay)—A huge bowl of greens can be filling and chock full of vitamins, minerals and fiber. But what you top it with can turn it from diet delight to diet disaster.

Oct 15, 2018
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The skinny on fats

(HealthDay)—Even when you're trying to lose weight, you need some fat in your diet for good health. While fat in general has gotten a bad rap, some types of fat—particularly plant-based fats—are good for you in moderation.

Oct 11, 2018
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Chewing gum may be effective for delivering vitamins

Nearly 15 percent of all chewing gum varieties sold promise to provide health-enhancing supplements to users, so Penn State researchers studied whether two vitamin-supplemented products were effective at delivering vitamins ...

Oct 10, 2018
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Seed oils are best for LDL cholesterol

If you want to lower your low-density lipoprotein cholesterol, called LDL or, colloquially, "bad cholesterol," the research is clear about one thing: You should exchange saturated fats with unsaturated fat. If you want to ...

Oct 09, 2018
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