Health
Resolved to lose weight in 2023? Experts compare popular diets
Losing weight is one of the most popular New Year's resolutions—possibly to give yourself an excuse for some New Year's Eve overindulgence.
Jan 3, 2023
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News tagged with fewer calories
Health
Eating more during the holidays? Don't mistake Oreo calories for olive calories.
Statistics show a weight emergency in the U.S., with tens of millions of adults overweight or obese. Experts are divided on causes and solutions, with the prevailing wisdom focused on "energy balance": We eat too much and ...
Dec 12, 2022
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Health
Investigating the 'aperitif effect': Why alcohol makes people reach for savory food and how that affects calorie intake
Drinking alcohol increases appetite for savory food—but needn't necessarily lead to weight gain, new research presented at the International Congress on Obesity in Melbourne indicates.
Oct 25, 2022
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Health
Why food labels showing the exercise needed to burn off calories won't work for everyone
In an effort to tackle the increasing prevalence of obesity, the U.K. government has introduced a number of public health strategies over the years, including changes to how we label foods. For example, the "traffic light" ...
Oct 12, 2022
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Overweight & Obesity
Q and A: Is intermittent fasting good for weight loss?
A friend told me that she is fasting to lose weight. I've tried many diets over the years without much success, so I'm thinking about trying fasting, too. Is intermittent fasting a healthy way to lose weight? Is this just ...
Aug 30, 2022
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Oncology & Cancer
Diet tips during cancer treatment
People eat to fuel their body. This gives patients strength and stamina to power through the day.
May 3, 2022
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Overweight & Obesity
Did adding calorie counts to restaurant menus make meals healthier?
(HealthDay)—Was your New Year's resolution to eat healthier? Try ordering a recently added menu item at your favorite chain restaurant, instead of a long-time favorite.
Jan 4, 2022
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Overweight & Obesity
Fasting is required to see the full benefit of calorie restriction in mice
Over the last few decades, scientists have discovered that long-term calorie restriction provides a wealth of benefits in animals: lower weight, better blood sugar control, even longer lifespans.
Oct 18, 2021
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Health
Changes to workplace cafeteria menus nudge workers to consume fewer calories
A study carried out at 19 workplace cafeterias has shown that reducing portion sizes and replacing higher calorie food and drinks with lower calorie options led to workers buying food and drink with fewer calories.
Sep 14, 2021
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Health
Exercise reduces calories burned at rest in individuals with obesity
Exercise reduces the amount of calories burned at rest in people with obesity, according to a new study by researchers from the Shenzhen Institute of Advanced Technology (SIAT) of the Chinese Academy of Sciences and the University ...
Aug 27, 2021
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